A&E HEALTH AND WELLNESS

Massage Therapy

Experience massage that’s more than relaxation—it’s restoration.

Massage Therapy at A&E Health & Wellness

Relax. Restore. Rebalance.

At A&E Health & Wellness, massage therapy is more than a luxury—it’s a vital part of your personalized wellness journey. As your trusted alternative healthcare provider, we integrate therapeutic massage into holistic care plans that promote healing, reduce pain, and support emotional and physical well-being.

Our licensed massage therapists offer a range of modalities tailored to your body’s unique needs. Whether you’re seeking relief from tension, recovery after physical strain, or enhanced support alongside hormone optimization or adrenal fatigue recovery—our approach goes deeper than relaxation.
Book a visit

or call us: +1 (347) 268-3491

Therapeutic Massage: A Core Part of the A&E Wellness Method

Massage therapy is a key pillar of our A&E Health & Wellness Method—a fully customized, four-step process designed to help you achieve optimal health comprehensively and sustainably:

1. Assessment & Diagnostics

We start with a thorough health assessment and advanced diagnostics that examine over 65 biomarkers to uncover the root cause of your symptoms.

2. Custom Vitality Plan (CVP)

Based on your results, we develop a personalized wellness plan that may include massage therapy, clinical nutrition, hormone optimization, and more.

3. Implementation

Our team coordinates every aspect of your care—from massage therapists to functional medicine providers—ensuring seamless, supportive treatment.

4. Reassessment & Support

Your body is dynamic, and your care should be too. We regularly reassess your progress, adjusting therapies as needed to align with your evolving goals.

Our Massage Modalities

We offer a diverse range of massage techniques designed to support healing and enhance your wellness plan:

  • Swedish Massage – Promotes relaxation, circulation, and gentle stress relief

  • Deep Tissue Massage – Targets chronic tension and muscular pain

  • Trigger Point Therapy – Releases stubborn knots and relieves localized discomfort

  • Myofascial Release – Improves mobility and alleviates deep muscle restrictions

  • Sports Massage – Enhances performance and aids post-activity recovery

  • Stretching Therapy – Improves flexibility and prevents injury

  • Cupping Therapy – Boosts circulation, reduces inflammation, and accelerates muscle repair

  • Reflexology – Stimulates healing through pressure points in hands and feet

Integrated Massage for Whole-Body Healing

Massage therapy at A&E complements treatments for:

  • Hormone balance & optimization

  • Sleep quality and adrenal recharge

  • Pain relief and inflammation reduction

  • Mental clarity, stress relief, and anxiety support

  • Sports recovery and injury prevention

Swedish
Deep Tissue
Stretching
Sports Massage
Reflexology

The A&E Difference:
Personalized, Purposeful Care

Our massage services are delivered in a calm, spa-inspired environment where your comfort is a priority. Every session is tailored to your wellness goals and supported by an expert team that truly listens.

Whether you're looking to ease physical tension or enhance your overall health, our integrative approach ensures massage therapy plays a meaningful role in your healing journey.

Other offered massage modalities:

Many people can benefit from working with a Functional Nutritionist, for a variety of reasons. Whether you need a total overhaul of your diet, or you are looking to better manage a medical condition, NAVA’s team of qualified Functional Nutritionists can help. Our team works to improve many conditions:

  • Amma: This Japanese method combines deep tissue massage with acupressure to enhance energy flow.
  • Craniosacral (CST): CST is a gentle massage approach focusing on the cranial bones and sacrum. It can help relieve pain and stress.
  • Energy Work: This alternative massage therapy aims to balance the body’s energy fields for superior overall wellness and emotional healing.
  • Hot Stone: Massage using heated stones to enhance relaxation, improve circulation, and reduce muscle tension.
  • Lymphatic: A gentle massage stimulates the lymphatic system, promoting detoxification and reducing swelling.
  • Myoskeletal Alignment: This technique focuses on aligning the musculoskeletal system to relieve chronic pain and improve posture.
  • Neuro-Muscular: Targeting the nervous system, this massage can help relieve muscle pain and improve nerve function.
  • Oncology: Specifically designed for individuals undergoing cancer treatment, this massage provides comfort and relaxation.
  • Pregnancy: This massage may alleviate pregnancy-related discomfort and promote relaxation.
  • Trager Alignment Work: Gentle, rhythmic movements help improve mobility and reduce pain.
📞 Call or book your massage therapy appointment today and discover how it fits into your custom wellness plan at A&E Health & Wellness.
Book a visit

or call us: +1 (954) 425-9029

Why you should choose A&E Health and Wellness?

Our Services
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Faith-Centered, Heart-Led Care
At A&E, your wellness journey is grounded in compassion and guided by Christian values. We care for your whole being—body, mind, and spirit—offering support and healing with purpose and prayerful intention.
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Holistic & Personalized Approach
We believe wellness isn't one-size-fits-all. From tailored nutrition plans to hormone therapy, infusion treatments, and massage therapy, our services are designed to meet your unique needs naturally and holistically.
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You’re Not Just a Patient—You’re Family
Here, you’re seen, heard, and cared for like family. Whether you're coming in for a wellness check, post-op care, or a moment to recharge, our team is here to walk with you—every step of the way.